Skip to content

Rye in the Sky

About Me
Contact
Home page
- Recipes
  - Blog
Sample Page

Tag: protein

Gluten-free Protein Banana Bread

A healthy and gluten-free protein version of banana bread using only 6 ingredients and will keep spongy for about a week in the fridge Using only 6 ingredients this healthy banana bread is super easy to make and with no flour or refined sugar, it’s a really good source of protein as well. Eat a…

April 10, 2020
Protein cookie choco-mousse nice-cream sandwiches

cookie nicecream sandwiches with dark chocolate banana nicecream in a loaf tin placed on a pink plate with a grey linen napkin, two empty avocado shells and dark chocolate chips on a grey background

August 3, 2019
Quinoa salad with crispy chickpeas, baked carrots and tahini dressing

Quinoa salad full of colours with baked carrots, baked tomatoes, fresh blood orange slices, sugar snaps and crispy curried chickpeas. Served with a creamy tahini dressing on a large serving tray with a light blue linen cloth, vintage cutlery and curry chicken fillet on a small white plate.

June 9, 2019
Protein Cookies Oreo Style

Two cacao cookies sandwich style with a protein and Greek yogurt filling with a glass bottle of milk in the background with a pink and white striped paper straw

May 11, 2019
Authentic Guacamole

AUTHENTIC Guacamole. This is the real deal, folks. It’s the only way I make guacamole. It’s easy to make and once you’ve tried you’ll swear by this one.

April 12, 2019
High Protein pulled chicken ‘dhal’ with lentils and veggies

Healthy tabbouleh full of flavours with spicy meatballs. The tabbouleh is made with wholemeal giant couscous to make it extra delicious.

April 11, 2019
Homemade fish cakes Danish style with celeriac fries and curry dressing

Healthy tabbouleh full of flavours with spicy meatballs. The tabbouleh is made with wholemeal giant couscous to make it extra delicious.

April 8, 2019
Energy-kicking tabbouleh and spicy meatballs

Healthy tabbouleh full of flavours with spicy meatballs. The tabbouleh is made with wholemeal giant couscous to make it extra delicious.

March 31, 2019
Creamy chocolate and coconut hummus

Do you recognise this: you’ve just had lunch, and you crave chocolate. You just eat your dinner, you fancy chocolate. You might just have had a coffee or a tea aaaaaand you’re craving chocolate.* Haha I’m with you.

March 26, 2019
Feel-Good Indian curry with turkey

I know Fridays. They’re the end of the week. You’re tired. You don’t feel you have the energy to cook, so how about a takeout?! Yes it’s a classic, isn’t it? But part of my goal with this blog is to give you easy, yet healthy and delicious options.

March 22, 2019

1 2

Proudly powered by WordPress