{"id":991,"date":"2019-06-04T17:41:58","date_gmt":"2019-06-04T17:41:58","guid":{"rendered":"https:\/\/ryeinthesky.com\/?p=991"},"modified":"2019-06-04T17:41:58","modified_gmt":"2019-06-04T17:41:58","slug":"family-friendly-healthy-tacos","status":"publish","type":"post","link":"http:\/\/ryeinthesky.com\/index.php\/2019\/06\/04\/family-friendly-healthy-tacos\/","title":{"rendered":"All-time favourite tacos"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tacos, tacos, tacos. I love tacos. Who doesn&#8217;t, right? I mean it&#8217;s the perfect combo of all good things. AND it&#8217;s so customizable that you can just fill it with all of your favourite ingredients. Or turn it vegetarian\/vegan. Or go super simple and follow this recipe that I&#8217;ve created using all of the favourite ingredients as for when I was a child and had tacos for the first time. (I ate 12 shells &#8211; I kid you not)    <br><br>Did you know that you can&#8217;t get tacos in Mexico at lunchtime? That&#8217;s because Mexicans eat their biggest meal in the afternoon. So I guess that they, unlike me, don&#8217;t want to eat 12 tacos. Haha<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This particular recipe is with lean, organic mince as I just find it goes so well with taco shells and all the trimmings. I&#8217;ve LOADED it with lots of veggies so you get extra nutrition and if you have (picky) kids they&#8217;ll get more greens without even realising. Ahaaaa, clever right!?<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ryeinthesky.com\/wp-content\/uploads\/2019\/06\/b4784064-6a4d-4f39-a2c3-78a6e18764ba-1024x683.jpg\" alt=\"\" class=\"wp-image-1001\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<!--WPRM Recipe 996-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Favourite Tacos<\/h2>\n\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/ryeinthesky.com\/wp-content\/uploads\/2019\/05\/209e5491-c716-4c74-957c-0db3cb3b7dba-150x150.jpg\"\/>\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<p>An all time favourite recipe for tacos. It&#x27;s kids and adult friendly and provides you with lots and lots of veggies. Both hidden and in full sight. Eat the rainbow \ud83d\ude42<\/p>\t<\/p>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>1 pk Taco shells<\/li><\/ul><h4>Mince with lots of veggies<\/h4><ul><li>1 big onion<\/li><li>2-3 cloves  garlic<\/li><li>1 chilli ((leave out or only use as much as you\/your kids can handle))<\/li><li>500 g 5 % organic beef mince<\/li><li>1 very large carrot ((or about 2-3 medium size))<\/li><li>1 zucchini<\/li><li>1-2 peppers (different colours)<\/li><\/ul><h4>Spices<\/h4><ul><li>1 tbsp Mexi-mix<\/li><li>1 tsp ground cumin<\/li><li>1 tsp smoked paprika<\/li><li>4 tbsp, topped homemade tomato ketchup ((or or 2 tbsp ketchup and 2 tbsp tomato paste))<\/li><li>Seasoning<\/li><\/ul><h4>Salat and vegetables (fillings)<\/h4><ul><li>1 large romaine lettuce  ((or 2 Little Gem lettuce))<\/li><li>1 pk small tomatoes<\/li><li>1\/2 cucumber (organic)<\/li><li>1 tin sweet corn<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li><p>Chop onion, mince the garlic and deseed the chilli + chop finely.<\/p><\/li><li><p>Heat up a large frying pan with some oil, mexi mix, ground cumin and fry chilli, onion and garlic for a few minutes until the onions have softened. <\/p><\/li><li><p>Add the mince and cook for a LONG time. Make sure you &quot;chop&quot; out large lumps of meat using the spatula. <\/p><\/li><li><p>Add carrot, zucchini, ketchup (+ tomato paste if using option no. 2) paprika and seasoning. Keep on low heat and stir occasionally. <\/p><\/li><li><p>Prepare the Avo-guaca, <a href=\"https:\/\/ryeinthesky.com\/avocado-guacamole\/\">recipe is linked here<\/a>,  and the <a href=\"https:\/\/ryeinthesky.com\/smoked-paprika-dressing\/\">paprika dressing here<\/a><\/p><\/li><li><p>Heat up the taco shells in the oven and serve in a bread basket. Lay out all of the vegetables and condiments in bowls with spoons and let each person build their own taco. <\/p><\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n\n\n\n<p class=\"wp-block-paragraph\">When people ask me what my favourite dish is&#8230; I honestly can&#8217;t pick just one. I think most foodies struggle with that. It depends on mood and season, just to name a few factors. But if I MUST choose, it&#8217;s D-Day on Earth but I&#8217;d been given one last meal I&#8217;d go for tacos. Haha, I&#8217;m not sure why. I just love the crispiness of the shells mixed with the fact that you can customise it to whatever your liking. As a result of this, tacos are one of those dishes that you can serve and everyone will be on board with. If you don&#8217;t eat meat they&#8217;re just as good with chargrilled vegetables or yes. Only your imagination is the limit. What&#8217;s your favourite filling for tacos? Let me know in the comments =)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crispy taco shells stuffed with lettuce, sweet corn, homemade guacamole and homemade dressing with paprika and mince made with lots of veggies<\/p>\n","protected":false},"author":1,"featured_media":995,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5,9],"tags":[26,84,224],"class_list":["post-991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-sauces-and-dressings","tag-best","tag-family-friendly","tag-taco"],"_links":{"self":[{"href":"http:\/\/ryeinthesky.com\/index.php\/wp-json\/wp\/v2\/posts\/991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ryeinthesky.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ryeinthesky.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ryeinthesky.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ryeinthesky.com\/index.php\/wp-json\/wp\/v2\/comments?post=991"}],"version-history":[{"count":0,"href":"http:\/\/ryeinthesky.com\/index.php\/wp-json\/wp\/v2\/posts\/991\/revisions"}],"wp:attachment":[{"href":"http:\/\/ryeinthesky.com\/index.php\/wp-json\/wp\/v2\/media?parent=991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ryeinthesky.com\/index.php\/wp-json\/wp\/v2\/categories?post=991"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ryeinthesky.com\/index.php\/wp-json\/wp\/v2\/tags?post=991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}